A gentle introduction to yoga, mindful movement, breath and meditation

Slow dynamic sequences to increase flexibility and relaxation

Yoga for Sports Performance and Athletes

Spend time with your baby, move your body and practice yoga with Baby

This Option is also available for online delivery via Zoom

Breath synchronized movement, strong fast paced class.

Mixed ability Yoga class

Pre natal Pregnancy Yoga Class

POP UP 2020 Contact Dani for Dates