"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."  BKS Iyengar

Unlock the inner peace, joy and tranquility of yourself by exploring the world of yoga.  Yoga is a journey that can bring many benefits to your life.  Yoga allows you the space to look within and to find strength in yourself.  This can be physical, emotional or spiritual but by allowing yourself the space you will find your strength wherever you need it.  Yoga is not about the end product or the peak pose but it is a journey and a process of listening to your body and respecting where you are on any given day.  Invest in yourself with the gift of yoga and come along for a number of different classes and levels.